Posts in Mindfulness
Finding Balance & Cultivating A Healthy Mindset with Emilia D’Aversa - Personal Transformation Coach - S03E11

I’ll be talking with Personal Transformation Coach Emilia D’Aversa, CPCC about “Finding Balance & Cultivating A Healthy Mindset”.

If you’re tired of putting yourself last and you want to feel energized, connected, leveled up, and would like…

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Best Meditation Tips To Calm Your Mind with Ariana Fotinakis - Business Consultant for Wellness Professionals - S02E09

In today’s episode I’m talking with Ariana Fotinakis about the ‘Best Meditation Tips To Calm Your Mind’.

Ariana is a Business Consultant for Wellness Professionals, Breathwork Practitioner, and Community Facilitator. After struggling with…

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