Hi, I’m Nadine,
a recovering stressed-out mom who was constantly trying to balance society's expectations to be a perfect mom and an ambitious career woman.
The pressure that we feel is relentless, unique to moms, and is definitely unsustainable, draining us of joy.
I’m here to show you a more balanced and joy-filled way.
When we collaborate, I help busy moms like you see how powerful and amazing you already are.
You and I will co-create each Mama Care Journey together so it’s easy and flows with your schedule.
We’ll focus on what works for you specifically for long lasting sustainable changes that make your life more joy-filled personally and professionally.
And if you need to start with baby-step-sized activities and changes, then that’s what we’ll do.
Allocating time and energy for yourself can be challenging.
I totally get it!
So, when we're working together, we’ll also co-create a schedule that works for you.
I fully acknowledge that what will really help a lot of mothers is extended paid sick leave, longer maternity leave, paternity leave, accessible daycares, parent-friendly workplaces, etc.
While I keep supporting and advocating for systemic change, working together with you 1-on-1 means that we’ll focus on what’s in your immediate power to change individually.
By the way…
Together with my kiddo and hubby, I live in Vancouver, Canada. I’ve lived all over the world, in fact, Canada is my 6th country and I can’t get enough of these mountains and ocean views!
When I’m not having fun playing with (or running after) my Little One, you might find me taking a moment for myself with a romance novel.
Let’s get to know each other a bit better and explore what your specific Mama Care Journey could look like.
By the way, I sometimes get asked about my professional experience and training. So, I thought I’d list my credentials below. For more, feel free to check out my LinkedIn profile.
Relevant credentials include:
Accredited Coach (ACC) via the International Coaching Federation (ICF)
Certified Mental Fitness Coach (CPQC) via Positive Intelligence Inc.
Co-active Professional Coach Training via Co-Active Training Institute
Certified Practitioner & Coach, Emotional Intelligence: EQ-i 2.0 + EQ 360 Model, and Developing EQ via The Emotional Intelligence Training Company Inc.
Certificate: Coaching for Motivation; BetterUp’s certificate course based on and in collaboration with Dr. David Rosengren Motivational Interviewing