Our guest this week is Ingrid Timmermans, Co-Active Life Coach.

Ingrid believes that your dreams and life goals are way too important to be ignored. Your life is far too meaningful for you to take a passenger seat on this journey.

Success in life requires you to be in the driver’s seat. Not tomorrow or next year, but right now.

Key Takeaway Summary from Season 2, Episode 03:

• We learn about sabotaging our own success and what profound impact it has on our lives.

• Find out who is self-sabotaging themselves, for what reasons, and what that looks like in everyday life.

• Ingrid walks us through coaching techniques and a visualization exercise on how to stop self-sabotaging.  

• We also hear about Beyonce, bears, and Ingrid’s dance moves. Check out the official guidelines about what to do when you encounter a bear by BC Parks here.

• Questions In A Bag – Find out Ingrid’s answers to these random questions:

  • “What are you currently learning?”

  • “What is your dream?”

  • “When I dance, I look like…”

Book a free initial consultation session with Ingrid Timmermans now at CoachMeVancouver.com/book

Quote: “You better make sure you’re not the passenger in your own life, you have to be the driver.”

CoachMe. Listen. Connect. Thrive.