Mama, below are the details for your FREE Resources.
They are to make you feel more calm, grounded, and organized so YOU get to do more of what YOU love.
Perfect for the packed Holiday season ahead and a great start into 2024.
IMPORTANT: THIS BUNDLE IS ONLY AVAILABLE FROM THURSDAY, NOVEMBER 23 - TUESDAY, NOVEMBER 28 2023
so make sure you’ll download your resources NOW.
HOW IT WORKS…
Check out the resources below, then click on each you’d love to have (or all of them), and follow instructions from there on
- usually it’s to fill in your name and email address so the resource can be delivered to your inbox.
ENJOY!!!
THIS IS FOR YOU IF YOU NEED:
- 3 quick stress busting strategies (meditations, journaling, affirmations) while also creating a more sustainable way of feeling more calm and grounded so you can do more of what you really want.
- Are juggling life and the daily grind but want to slow down so you can hear your own thoughts again and regroup.
- To stop being so tough on yourself and recognize that challenges will be a lot easier with more self-compassion and confidence.
By Nadine Stille - Founder, Certified Life and Career Coach for Moms
THIS IS FOR YOU IF YOU:
- Want to learn the basics for better postpartum recovery.
- Like to be back to feeling like yourself way faster after giving birth.
- Prefer an easy to follow roadmap with simplest recovery hacks.
By One Tough Mother - Co-founder, Writer - One Tough Mother
THIS IS FOR YOU IF YOU:
- Are feeling mom guilt regularly, seemingly no matter what you do.
- Find yourself stuck in decision overwhelm when it comes to making decisions that impact your kids.
- Want something more, but you aren't sure what that looks like or how you could manage it without shame.
By Emily Hardy - Motherhood Support Coach, Podcast Host - Honestly Emily Rose
THIS IS FOR YOU IF YOU:
- Get triggered by your child's attention-seeking behaviour and would like to experience EFT tapping - a research-based neuroscience tool - to help soothe your nervous system, so that you can connect more authentically with your child.
- Want to begin tapping on any big feelings you want to shift from and drop your emotional baggage.
By Shannon Kerr - EFT Practitioner, Mom Coach - Shannon Kerr EFT
THIS IS FOR YOU IF YOU:
- Are tired of the pre-holiday chaos and want to create a peaceful, clutter-free environment for your family to enjoy during the festive season.
- Are looking for practical, step-by-step instructions to declutter and organize your children's toys, ensuring they have a more meaningful and enjoyable holiday experience.
- Want to make conscious, sustainable choices when it comes to toy consumption and disposal, reducing waste and environmental impact while teaching your children valuable life lessons.
By Sarah Adams - Montessori Educator, Professional Organizer - The Prepared Environment
THIS IS FOR YOU IF YOU NEED:
A Confidence Boost: Our Mama's Imposter Syndrome Workbook empowers expectant mothers with the tools to build self-assurance and inner strength. By engaging with the workbook's exercises and prompts, you'll discover a renewed sense of confidence, allowing you to embrace the challenges of motherhood with self-assuredness.
Self-Exploration and Growth: This resource provides a safe and nurturing space for self-exploration. As you work through the workbook, you'll gain a deeper understanding of your unique journey into motherhood. It encourages personal growth, self-discovery, and the development of a stronger, more authentic self.
Emotional Resilience: The Mama's Imposter Syndrome Workbook equips you with strategies to tackle self-doubt and imposter syndrome head-on. By developing emotional resilience and self-acceptance, you'll be better prepared to face the inevitable ups and downs of motherhood, fostering a more stable and grounded mindset.
By Brittney Ashley - Owner, Lead Strategist, Certified Business & Imposter Syndrome Coach - Creative Dynamics Virtual Services
Hang on! How did this all come together?
Hello! Lovely to meet you.
That was me, Nadine Stille.
I’m a Life and Career Coach for moms who find themselves at crossroads in their lives and instead of playing it safe, they crave ‘more’, they want their mojo back, and go after the ‘thing’ they can’t stop thinking about - even if it’s freaking them out a bit.
Like so many Mamas, I was not prioritizing myself and my own needs on the never ending to-do list. So I really didn’t have any energy, time, or space to think clearly on how I could go for more, grab my mojo back, and go after what I really wanted.
But I did manage to go after what I truly wanted - time and time again.
Now, I coach moms all around the world and help them go after the thing they are passionate about - from going after career promotions and changes, to starting their own business, getting that passion project on the way (did you say starting a podcast or writing that book??), to travel more or … your options are endless.
What do YOU dream about doing?
What’s that one thing you can’t stop thinking about?
I regularly host mom community events, run Mama’s Podcast Club to get inspired to take action on your dreams, and support moms on a 1-on-1 basis.
When I’m not supporting Mamas you’ll likely find me take a moment for myself with a cake, coffee, and a romance novel.
Want to make the most of this opportunity and grab a FREE alignment call with me to explore how I can support if you:
long for more in your life,
want to go after the thing you can’t stop thinking about,
crave your mojo back and ditch the grind.
Book in a virtual coffee chat to brainstorm some solutions.
