Mama, Want To Feel More Calm, Confident, And Ready To Go After What You You Really Want?

Grab this 3-in-1 Mini Self-Care Bundle For Moms: Self-Love Journal, Affirmations, And Meditations.

Mama, This Is For You If You:

  • need quick stress-busting tools while also creating a more sustainable way of feeling calm and grounded so you can do more of what you really want.

  • are juggling life and the daily grind but want to slow down so you can hear your own thoughts again and regroup.

  • want to stop being so tough on yourself and recognize that challenges will be a lot easier with more self-compassion and confidence.

 

The 3 resources include:

  • Mama’s Moments of Calm: 3 pocket-sized guided meditations to help guide you through your busy mom life, creating moments of calm. (Audio files)

  • Daily 3 Minute Self Love & Gratitude Journal for busy moms like you to strengthen your self-compassion and help you stop being so hard on yourself (pdf download)

  • 55 Positive Affirmations to help you feel less stress, and more joy and confidence (pdf download)

Perfect to use when getting ready for the day ahead, at work, over a cup of coffee or tea, as part of a calming sleep time routine, or even while hiding in the bathroom.

Mama, take some moments just for yourself.