Our guest this week is certified Personal Transformation Coach, Emilia D’Aversa, CPCC.

With Emilia, you can expect an authentic, energetic, and down-to-business coaching approach.

She believes that, just like you flex muscles in the gym to achieve the desired effect, your mindset is also something that must be worked out in order to see the bold, transformative, and lasting change you want to create in your life.

Key Takeaway Summary from Season 2, Episode 04:

• We learn about how important it is to recognize how far you’ve already come on your success journey.

• Find out why it’s important to not become stagnant, and how you can, with the right mindset, keep building on your success.

• Emilia shows us how to re-assess our goals and guides us through some hands-on coaching exercises, reflecting on positive mindsets, gratefulness, and many other aspects of reaching your goals in a positive way.

• Here are two, free, downloadable documents for the coaching exercises mentioned during the podcast, provided by Emilia:

Wheel Of Life | Big Picture Thinking Worksheet

• Questions In A Bag – Find out Emilia’s answers to these random questions:

• “What’s on your mind?”

• “Describe yourself in three words.”

• “Tea, coffee, or hot chocolate?”

Book a free initial consultation session with Emilia D’Aversa now at CoachMeVancouver.com/book

Quote: “I have 100% faith in people. They all know the answers to what they want, and I believe in their abilities 100%.”

CoachMe. Listen. Connect. Thrive.